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    • 27 OCT 14
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    Training courses

    I started my teaching career in 1990  working for the Holistic Healing Centre in Dublin, the Embody centre in Swords Co Dublin , Essential Holistic centre in Malahide Co Dublin and for the past few years and at the present at Image Fitness Training in Dublin. I am a tutor of Sport Massage and sport

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    • Stefano
    • 10 OCT 14
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    Strain counter strain

    Strain counter strain Originally an Osteopath technique Great for releasing muscle spasm A.R.T. principles Assymetry Restriction Tender point By evaluating range of motion we can understand what position the client like to be ( spasm release) Most important is the tender point Step number 1- find tender point and give an evaluation on a pain

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    • Stefano
    • 08 OCT 14
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    About us

    Stefano  background is both Holistic and sport oriented where one meet the other, mind , body and spirit. He came to Ireland in 1989 and has worked as full time therapist since. He has worked at the renewed holistic Healing Centre for 10 years before leaving to start his own business. Senior Therapist to Bohemians

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    • Stefano
    • 27 FEB 12
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    Grapes activate genes responsible for antioxidant defense in the heart

    Grapes activate genes responsible for antioxidant defense in the heart

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  • The Republic of Ireland Judging panel at the Physical Culture Association Open in Belfas 2016-05-02T16:23:24+00:00
  • Me and Stephen Ward 2015-09-27T17:55:54+00:00
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  • @CurvyBexy My sugar daughter maybe 🤣🤣🤣🤣🤣Thu Jul 21 14:26:31 +0000 2022

  • Hey, I am offering Sport massage:therapy and personal training from the PT hub in Swords co Dublin. DM me for info… t.co/iNoZQD0nDoWed May 25 19:05:45 +0000 2022

  • Just posted a photo @ Balbriggan t.co/U327HhCrTTSat Mar 12 12:42:40 +0000 2022

  • Hi all, I relocated my Sport massage and treatment of soft tissue injuries @swordsfitnesshub in the heart of Swords… t.co/RcQ4u5SXzcSat Feb 05 11:23:42 +0000 2022

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