• Training courses

    I started my teaching career in 1990  working for the Holistic Healing Centre in Dublin, the Embody centre in Swords Co Dublin , Essential Holistic centre in Malahide Co Dublin and for the past few years and at the present at Image Fitness Training in Dublin. I am a tutor of Sport Massage and sport

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  • Stefano 2014 Mr Ireland over 50

    Congratulation to Stefano Manassero in winning Mr Irealnd over 50 at the Olimpia Theatre October 19th 2014. Stefano has been competing for the last 3 years after a 17 years retirement due to work commitments and family. Month after month he has been striving to reach a perfect body, hard work and severe dieting plans

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  • Testimonials

      Ollie from Typperary  I was speaking to Mary since and she told me I got 82% in theory and 91% in practical. I am happy with the result but its a pity to be so close to a distinction and not get it, particularly when my theory was the strongest part all year Thanks again

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  • Strain counter strain

    Strain counter strain Originally an Osteopath technique Great for releasing muscle spasm A.R.T. principles Assymetry Restriction Tender point By evaluating range of motion we can understand what position the client like to be ( spasm release) Most important is the tender point Step number 1- find tender point and give an evaluation on a pain

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