Rehabilitation

When your client tells you “ I can’t see any improvements coach” 😳 @ Dublin, Ireland t.co/kp1pt1MAPLTue Sep 07 21:35:56 +0000 2021

When your client tells you “ I don’t see any improvements coach” 😀 @ Swords, Dublin t.co/gQPKrTmLFzTue Sep 07 21:32:24 +0000 2021

Bit of chest and Serratus anteriore work. Wide push ups followed by clap push ups 4 x 10 @ Image Fitness Training t.co/YwEdXDqHnIWed Aug 25 11:22:24 +0000 2021

Just posted a photo @ Dublin, Ireland t.co/eTNqfEq5ZaMon Aug 23 10:02:42 +0000 2021